***Update!! From building a freezer stash to talking about your body with the person who signs your paychecks, my new book, Work. Pump. Repeat: The New Mom’s Survival Guide to Breastfeeding and Going Back to Work, is now on sale. You can order now, via:
- Barnes & Noble
- Powell’s Books
- Indigo (Canada)
- …and more – check out the list from my publisher, ABRAMS Books
…and this blog has a new home, at http://workpumprepeat.weebly.com/blog. Please join me there!
Once you start thinking about your first day back at work, you’re likely to have some burning questions about how on earth to store up enough milk to leave with your baby’s caregiver. How to build up a stash is the question I get asked most often by new parents.
After you’ve learned how to pump, you have to get on a regular schedule of pumping and saving milk if you want to build up a stash. You have likely heard a lot about the supply and demand aspect of breastfeeding – that supposedly perfect cycle of your body making as much milk as your baby needs. This might make you wonder how you will ever get any additional milk to save for when you go back to work. But it is entirely possible, assuming you have a pretty normal milk supply. (If you have a low supply and/or are already supplementing with formula, you will have to work harder to store up milk, and you are likely looking at your caregiver supplementing during the day. And you are still an awesome parent.) Continue reading Breast Milk on Ice: How to Build a Freezer Stash Before You Go Back to Work